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CLASSES & WORKSHOPS

Take a class online or sign up for 1 to 1 sessions with our instructors. .
All classes can be paid for individually, or redeemed with a valid class pass.

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Online Yoga Flow

Join Aoibheann online, via Zoom link, every Tuesday at 6pm. Hatha based session, open to all levels; easy to follow flow, stretch and gentle breath work. 

Tuesdays @ 6pm

€10

Online Guided Meditation

Take 30mins every Tuesday as Aoibheann guides you into a blissful evening. Find a comfy spot, settle in and unwind,

Tuesdays @ 7pm

€10

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Online Pilates

Join Emma, via Zoom link, to guide you through the wonderful practice of Pilates. Strengthen the core, improve posture and find your balance.​

Thursday @ 7.30pm
Friday @ 9.30am 

€10 

Yoga At Home - 1 on 1

Enjoy the practice of Yoga in the comfort of your own home. We offer 1 to 1 sessions, at a time that suits you.

Improve your strength and flexibility while working on musc

 
6 sessions - €160
12 sessions - €300 

Contact below for availability

Pilates At Home - 1 on 1

Start your Pilates journey, or continue your practice, from the comfort of your own home. We offer 1 to 1 sessions at a time that works for you.

Improve your core strength, balance and posture as well as maintaining good lower back health.

6 sessions - €160
12 sessions - €300

Contact below for availability.

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