CLASSES & WORKSHOPS
Our classes can be booked individually or you can mix & match with a class pass!
Space is limited so booking online is always best
All classes take place in our studio at Unit 25 Swords Plaza Village, Swords, Co Dublin.

Glow Guided Meditation
Our popular Guided Meditation course returns February 27th
We finally welcome in Spring with a fresh mindset. Breathe, relax and refresh. A gentle meditation guiding you to a rested state and calm clarity.
Suitable for complete beginners as well as those who have enjoyed our previous courses.
This course has started, but you can book for the remaining weeks
Mondays @ 6pm
6 week course - €50

Pregnancy Yoga
Move through your pregnancy with confidence. Building strength and stamina in mind, body & soul.
5 week course starting on Monday March 20th
(excl Bank Holiday Monday 10th April)
Mondays at 8pm
€60
Please note that this class is booked online but paid for in studio at the beginning of the course. If you have booked a space and are unable to attend, please let us know at least 24 hours in advance of start date.

Morning Yoga Flow
Breathe, stretch, release and start your weekend off right with our Morning Yoga Flow class
Saturday @ 11.30am
In studio class
€12 or can be booked with a class pass

Women Who Workout
A quick-fire exercise class just for women. You don't need to spend hours exercising to make it worthwhile! Give us a half an hour and we'll give you a full body workout that you'll really benefit from!
Thursdays @ 1.15pm - 30 min lunchtime class
Thursdays @ 5.30pm - 40 min evening class
Class in studio
€10 / €12 per session or can be booked with a Class Pass