WORKPLACE WELLNESS

Glow Workplace wellness.jpg

Here at Get Up And Glow, we understand how important it is to look after your staff, now more than ever, and we'd like to help you to help your staff.

 

Why not book a Lunchtime Group Yoga class to help relieve some of the physical stresses of the day? Or a Morning Mindfulness Workshop to help clear the mind and focus the thoughts? Perhaps your staff would enjoy a fast-paced and energetic After Work HIIT class to round off the day!

We can structure any of our classes to suit your teams, at a time that works for you. We can come to you or arrange online classes. Get everyone involved and add some GLOW to your workday!

Yoga - Pilates -Mindfulness - Fitness