Here at Get Up And Glow, we understand how important it is to look after your staff, now more than ever, and we'd like to help you to help your staff.

 

We can offer full day, half day or weekly programmes, to suit your workplace. 

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Full Day -  6 hours -  Includes  Yoga, Pilates, light guided meditation, confidence/team building, strength & conditioning, eating to fuel real life. 

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Half Day - 3 hours - You can chose any combination of three of the above

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Weekly Wellness - A weekly class for your staff, on site. Choice from any of the above classes. 

Get in touch today and secure your date! 

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Yoga - Pilates -Mindfulness - Fitness 

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