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Yoga, PT, HIIT, Life Coaching & Guided Meditation

Aoibheann began training as a dancer at The College of Dance Monkstown, graduating in 2000 gaining a Diploma in Professional Dance. 

 From there she received a full scholarship and completed three years at The Urdang Academy, London gaining a Diploma in Professional Dance, Musical Theatre & Drama. 

On returning to Dublin Aoibheann began teaching in and choreographing for different schools all over Ireland. Eventually she opened her own school (Training With Aoibheann) in 2013 focusing highly on advanced technical training for dancers. 

Whilst living in London, Aoibheann qualified as a Personal Trainer  and gained her Exercise to Music - level 3. On returning to Dublin she qualified as a Yoga instructor and Life Coach. Aoibheann intently studied meditation and relaxation and focuses on guiding clients to their clearest mind. 

Aoibheann - I believe we can all find our Ultimate higher self and live at our best physically and emotionally. My aim is to guide you to the best version of you, give you all the tools to thrive confidently.  

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Pilates & HIIT

After working in finance for over 16 years, Emma decided a well overdue change was in order. 

Emma danced as a hobby and always held a strong interest in fitness which naturally lead her into the wellness industry. 

Emma went on to gain her Pilates qualification and is certified in the Psychology of eating, both of which are huge passions. 

Emma - Pilates is a great way to connect the mind to the body, strengthen the core and maintain focus and drive. Knowing what and why we eat what we eat is key to enjoying a great relationship with food. I believe we can all grow into the greatest us with good help and guidance. 

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We’re Aoibheann and Emma - your confidence boosting, body toning, feel good fairies and Glow Coaches. We’re here to guide you confidently to your ULTIMATE YOU! 
After meeting in 2015, we instantly clicked over a mutual love of good food and great laughs! Between a marriage breakdown, combating cancer and life’s big lockdown we decided enough is enough, let’s offer a boost of FEEL GOOD to real people. We want to make physical fitness and emotional well-being available, affordable and do-able. Allow us welcome you to the best YOU that ever was.

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