We are Glow Wellness - bringing mental and physical wellbeing into your workplace. We offer workshops, courses and programmes designed to build strength and confidence within your team. Please see above "Workplace Wellness" for more information on how we can improve the work/life balance for you! 

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You're never to young to start building confidence, both mentally and physically, and we are proud to provide our "Glow" programmes to Primary & Secondary schools. We strive to improve the mental wellbeing of our young people, through physical activities as well as mindfulness. See our "Glow Crazy" page above for more information 

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We are currently running all classes online, or on a 1 to 1 basis. You can book yoga, Pilates or meditation through our "Book Online" page above, or contact us to discuss private class options.